Recipes by Meal
We are about maximising the benefits of Fibre. Try these delicious recipes as an easy way to add fibre to your diet.
Our Products
Senokot 7.5mg Tablets Adult
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Predictable overnight relief
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Contains natural senna
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Suitable for
Short-term use![Icon]()
Works in
8-12 hours
Senokot Max Strength Tablets Adult
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Predictable overnight relief in one dose
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Contains natural senna
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Suitable for
Short-term use![Icon]()
Works in
8-12 hours
Fybogel Hi-Fibre Sachets
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Relieves constipation and helps maintain regularity
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Works naturally with the body
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Suitable for
Daily* use![Icon]()
Usually acts within 12-24 hours
Fybogel Fibre Chews
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Relieves constipation and helps maintain regularity
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Works naturally with the body
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Suitable for
Daily* use![Icon]()
Can be taken for 14 days*
Senokot 7.5mg/5ml Syrup 12 Years Plus
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Predictable overnight relief
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Contains natural senna
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Suitable for
Short-term use![Icon]()
Works in
8-12 hours
FyboCalm Diarrhoea Relief Capsules
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Helps relieve and prevent your IBS related diarrhoea symptoms recurring
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Naturally treats recurrent diarrhoea for long lasting relief
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Use for two weeks
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Gluten free and Lactose free
FyboCalm Wind & Bloating Relief Capsules
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Helps relieve and prevent your wind & bloating symptoms recurring
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Relieves wind, bloating and pain in two hours
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Use for 5-10 days, depending on symptoms
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Gluten free and Lactose free
FyboCalm Constipation Relief Capsules
![Culture Blue]()
Helps relieve and prevent your IBS related constipation symptoms recurring
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Long lasting relief for recurrent constipation due to IBS
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Use for two weeks
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Gluten free and Lactose free
